39
Nutrition Score
Poor

White strong

20189440
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
75
Hazard Score
Use with caution
31
Mirella Index
Basic
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Xylitol
XylitolSweet  ·  −1 pts
Moderate health concern Source: EFSA, FDA
Sugar alcohol sweetener derived from birch wood or corn. Helps prevent tooth decay. Toxic to dogs.
Sorbitol
E420  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Sugar alcohol used as a sweetener and humectant. Can have a laxative effect in large amounts.
Mannitol
E421  ·  No known concerns
Sugar alcohol used as a sweetener and anti-caking agent. Laxative at high doses.
Maltitol
E965  ·  −2 pts
Moderate health concern Source: EFSA
Sugar alcohol sweetener. Safe for teeth but causes digestive gas, bloating, and laxative effects in moderate doses.
Acacia Gum (Gum Arabic)
E414  ·  No known concerns
Natural hardened sap harvested from Acacia trees. Used as an emulsifier and stabilizer in high-end sweets and sodas. High in soluble prebiotic fiber.
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
Titanium Dioxide
E171  ·  −15 pts
High health concern Source: EFSA
Used as a white colorant. Banned in the EU due to genotoxicity and DNA damage concerns.
a bulking agent
No known concerns
Polyphosphates
E452  ·  −5 pts
Moderate health concern Source: EFSA
Water-binding phosphate in processed meat/cheese.
Glycerol (Glycerin)
E422  ·  No known concerns
Humectant used to maintain moisture in cakes, protein bars, and chocolates. Generally safe but can cause mild digestive issues in massive doses.
aspatare emulsifier: lecithins from soy
No known concerns
acesulfame-k coating: carnauba wax
No known concerns
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