54
Nutrition Score
Moderate

Blue Lagoon

3800061703943
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
84
Hazard Score
Healthy
47
Mirella Index
Basic
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
Carbon Dioxide
E290  ·  No known concerns
Gas used for carbonation in fizzy drinks and as a packaging gas to extend shelf life.
Citric Acid
E330  ·  No known concerns
Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.
Potassium Sorbate
E202  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Widely used mild preservative to prevent mold. Generally recognized as safe within standard legal limits.
Sodium Benzoate
E211  ·  −5 pts
Moderate health concern Source: FDA, EFSA
Common preservative. Can react with Vitamin C to form benzene (a known carcinogen).
Flavour Emulsion
FlavourEmulsion  ·  No known concerns
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
Acacia Gum (Gum Arabic)
E414  ·  No known concerns
Natural hardened sap harvested from Acacia trees. Used as an emulsifier and stabilizer in high-end sweets and sodas. High in soluble prebiotic fiber.
Glycerol Esters of Wood Rosin (E445)
Glycerol Esters of Wood Rosin  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Synthetic weighting/emulsifying agent used to disperse citrus oils in soft drinks.
Beta-Carotene
E160a  ·  No known concerns
Natural orange-yellow pigment found in carrots. Acts as a precursor to vitamin A; generally safe.
Sucralose
E955  ·  −2 pts
Moderate health concern Source: FDA
Artificial sweetener (Splenda). Potential negative impacts on gut microbiome and insulin sensitivity.
Steviol Glycosides
E960  ·  No known concerns
Natural zero-calorie sweetener derived from the Stevia plant. Safe alternative to sugar.
Coconut Flour
CoconutFlour  ·  No known concerns
Dehydrated and defatted ground coconut meat. Very high in fiber and gluten-free.
Pineapple
Pineapple  ·  No known concerns
Pineapple fruit.
Lemon
Lemon  ·  No known concerns
Citrus fruit used for flavour and acidity.
Brilliant Blue FCF
E133  ·  −5 pts
Moderate health concern Source: EFSA
Synthetic blue dye. Monitored for allergic reactions and localized cell toxicity potential.
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