55
Nutrition Score
Moderate

Protein bar brownie

3800202282160
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
69
Hazard Score
Use with caution
57
Mirella Index
Everyday
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Milk Protein
MilkProtein  ·  No known concerns
Contains milk
Soya (Soybean)
SoyaIng  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Contains soybeans
Common allergen; also a source of protein and plant-based alternatives. Phytoestrogen content.
Wheat Protein Isolate
WheatProteinIsolate  ·  No known concerns
Contains cereals containing gluten
Concentrated wheat gluten protein used as a plant protein source.
Bean Protein
BeanProtein  ·  No known concerns
Protein isolate/concentrate derived from beans (e.g. fava/kidney bean).
Pea Protein
PeaProtein  ·  No known concerns
Plant protein common in vegan products.
Rice Protein
RiceProtein  ·  No known concerns
Plant protein isolate from rice.
Maltitol
E965  ·  −2 pts
Moderate health concern Source: EFSA
Sugar alcohol sweetener. Safe for teeth but causes digestive gas, bloating, and laxative effects in moderate doses.
Rice Syrup
RiceSyrup  ·  −8 pts
Moderate health concern Source: EFSA, FDA
Sweetener from fermented rice starch.
Sorbitol
E420  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Sugar alcohol used as a sweetener and humectant. Can have a laxative effect in large amounts.
Peanut Paste
PeanutPaste  ·  −3 pts
Ground roasted peanuts.
Peanut
PeanutIng  ·  −3 pts
Moderate health concern Source: EFSA, FDA
Contains peanuts
One of the most common and severe food allergens. Can cause anaphylaxis.
Whey Powder (Dried Whey)
WheyPowder  ·  No known concerns
Contains milk
Canola Oil (Rapeseed)
CanolaOil  ·  −2 pts
Moderate health concern Source: FDA, EFSA
Vegetable oil derived from a variety of rapeseed. Low in saturated fat, high in monounsaturated fats.
Shea Butter
SheaButter  ·  No known concerns
Plant fat used in chocolate (CBE).
Puffed Rice (Rice Crispies)
PuffedRice  ·  No known concerns
wheat
wheat  ·  No known concerns
Contains cereals containing gluten
Inulin
Inulin  ·  No known concerns
Prebiotic soluble fibre (chicory/agave).
Cocoa Powder
CocoaPow  ·  No known concerns
Decocoated cocoa solids providing rich chocolate flavor and intense antioxidant flavonoids.
Glycerol (Glycerin)
E422  ·  No known concerns
Humectant used to maintain moisture in cakes, protein bars, and chocolates. Generally safe but can cause mild digestive issues in massive doses.
Sorbic Acid
E200  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Naturally occurring preservative used in cheeses, wines and baked goods. Generally considered safe.
Ethyl Vanillin
Vanillin  ·  No known concerns
Synthetic aroma compound mimicking vanilla bean flavor. Highly concentrated flavor profile; completely safe for human ingestion.
Chocolate
Chocolate  ·  −3 pts
Moderate health concern
Soy Lecithin
SoyLecithin  ·  No known concerns
Contains soybeans
Emulsifier derived from soybean oil. Widely used in chocolate and baked goods. Generally safe.
Fructose
Fructose  ·  −4 pts
Moderate health concern Source: FDA
Fruit sugar metabolised in the liver. Excessive intake linked to fatty liver and metabolic syndrome.
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