72

Nutrition Score

Moderate

Nature bar whole fruit

3838988403554

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

92

Hazard Score

Healthy

75

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Honey · No known concerns

Natural sweetener made by bees.

PeanutIng · −3 pts

Moderate health concern Source: EFSA, FDA

Contains peanuts

One of the most common and severe food allergens. Can cause anaphylaxis.

Almond · No known concerns

Contains tree nuts

Tree nut. A major allergen.

Orange · No known concerns

BrazilNut · No known concerns

Contains tree nuts

Tree nut, very high in selenium.

TreeNuts · −2 pts

Moderate health concern Source: EFSA, FDA

Contains tree nuts

Includes almonds, walnuts, hazelnuts, cashews, pistachios etc. Major allergen group.

Sunflower Seeds

SunflowerSeed · No known concerns

Edible seeds rich in vitamin E.

Puffed Rice (Rice Crispies)

PuffedRice · No known concerns

CoconutOil · −3 pts

Moderate health concern Source: FDA

Edible oil extracted from the kernel or meat of mature coconuts. High in saturated fat.

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