Gum

4009900484695

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

Hazard Score

Healthy

Mirella Index

Basic

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Xylitol

XylitolSweet · −1 pts

Moderate health concern Source: EFSA, FDA

Sugar alcohol sweetener derived from birch wood or corn. Helps prevent tooth decay. Toxic to dogs.

Sorbitol

E420 · −2 pts

Moderate health concern Source: EFSA, FDA

Sugar alcohol used as a sweetener and humectant. Can have a laxative effect in large amounts.

Aspartame

E951 · −5 pts

Moderate health concern Source: IARC, FDA

Artificial sweetener. Reclassified by IARC as Group 2B (possibly carcinogenic to humans).

Mannitol

E421 · No known concerns

Sugar alcohol used as a sweetener and anti-caking agent. Laxative at high doses.

Acesulfame K

E950 · −5 pts

Moderate health concern Source: FDA

Artificial calorie-free sweetener. Contains methylene chloride; long-term safety remains debated.

sucraloza

No known concerns

rubber base

No known concerns

moisture-retaining substance glycerol

No known concerns

Acacia Gum (Gum Arabic)

E414 · No known concerns

Natural hardened sap harvested from Acacia trees. Used as an emulsifier and stabilizer in high-end sweets and sodas. High in soluble prebiotic fiber.

Natural Flavouring

NatFlavour · No known concerns

Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).

Calcium Carbonate

CalciumCarb · No known concerns

Common calcium supplement and anti-caking agent. Found naturally in chalk and limestone.

bha antioxidant

No known concerns

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