43

Nutrition Score

Poor

Крем-доза за кафе Мегле

4034900020970

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

78

Hazard Score

Use with caution

36

Mirella Index

Basic

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

skimmed milk · No known concerns

CoconutOil · −3 pts

Moderate health concern Source: FDA

Edible oil extracted from the kernel or meat of mature coconuts. High in saturated fat.

Palm-Oil · −5 pts

Moderate health concern Source: WHO, EFSA

Widely used vegetable fat. High in saturated fats; linked to cardiovascular risk. Environmental concerns.

E420 · −2 pts

Moderate health concern Source: EFSA, FDA

Sugar alcohol used as a sweetener and humectant. Can have a laxative effect in large amounts.

Mono- and Diglycerides of Fatty Acids

E471 · −3 pts

Moderate health concern Source: EFSA, FDA

Common emulsifiers derived from fats. May contain trans fats. Used in bread, margarine, and ice cream.

Sodium Stearoyl Lactylate (SSL)

E481 · No known concerns

Emulsifier used in baked goods to improve texture and shelf life. Generally safe.

Sodium Phosphate

E339 · −2 pts

Phosphate additive; high intake of phosphates is monitored.

E407 · −5 pts

Moderate health concern Source: EFSA

Thickener extracted from red seaweed. Some controversial evidence links degraded types to gut inflammation.

Potassium Phosphate

E340 · −2 pts

Phosphate additive / acidity regulator.

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