37

Nutrition Score

Poor

Crème balsamique

4056489516408

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

93

Hazard Score

Healthy

54

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Balsamic Vinegar

BalsamicVin · No known concerns

Aged grape-must vinegar.

WineVin · No known concerns

Natural vinegar produced from fermented red wine. Contains trace grape polyphenols.

Grape Must (Cooked)

GrapeMust · No known concerns

Cooked grape must, base of balsamic vinegar.

GlucSyrup · −5 pts

Moderate health concern Source: EFSA, FDA

Refined sweetener from hydrolysed starch. High glycaemic index; linked to blood sugar spikes.

Modified Starch

ModStarch · −2 pts

Moderate health concern Source: EFSA, FDA

Chemically or physically treated starch for improved cooking properties. Generally safe.

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