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Nutrition Score

Breaded crab claws from surimi

4770190036900
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
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Hazard Score
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Mirella Index
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Apă
No known concerns
surimi
No known concerns
carne de peşte
No known concerns
Sorbitol
E420  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Sugar alcohol used as a sweetener and humectant. Can have a laxative effect in large amounts.
Diphosphates (Sodium/Potassium)
E450  ·  −5 pts
Moderate health concern Source: EFSA
Water-binding stabilizers heavily used in industrial minced meat and sausages to artificially add weight. High intake may impair calcium absorption.
Triphosphates
E451  ·  −5 pts
Moderate health concern Source: EFSA
Industrial moisture-retaining agents in processed meats. Linked to vascular calcification and kidney strain when consumed regularly.
Polyphosphates
E452  ·  −5 pts
Moderate health concern Source: EFSA
Water-binding phosphate in processed meat/cheese.
zahăr
No known concerns
pesmet
No known concerns
făină de grâu
No known concerns
sare
No known concerns
extract de paprika
No known concerns
drojdie
No known concerns
amidon
No known concerns
contine grâu
No known concerns
cleşte crab
No known concerns
amestec de aluat
No known concerns
amidon de grâu modificat
No known concerns
amidon de grâu
No known concerns
amidon de cartofi
No known concerns
albuş de ou
No known concerns
proteina din soia
No known concerns
ulei de rapiță
No known concerns
amidon modificat
No known concerns
aromatizant
No known concerns
Disodium Ribonucleotides
E635  ·  −3 pts
Moderate health concern Source: EFSA
Blend of E627 + E631. Strong flavour enhancer for umami. Often used with MSG.
potențiator de gust glutamat de monosodiu
No known concerns
colorant extract de paprika
No known concerns
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