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Nutrition Score

Tuna with Beans & Spinach

5201340082014

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

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Hazard Score

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Mirella Index

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

PeaProtein · No known concerns

Plant protein common in vegan products.

tuna chunks

No known concerns

Tuna · No known concerns

Tuna fish, fresh or canned.

Beans · No known concerns

Spinach · No known concerns

Water · No known concerns

The most common ingredient in processed foods.

sunflower oil · No known concerns

Lemon · No known concerns

Citrus fruit used for flavour and acidity.

Onion · No known concerns

Common aromatic vegetable.

Leek · No known concerns

Dill · No known concerns

Mint · No known concerns

BlackPepper · No known concerns

Common spice from peppercorns.

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