Nutrition Score

Nutritious

Fruit Granola

5902884465850

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

Hazard Score

Healthy

Mirella Index

Gourmet

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Гранола

No known concerns

Oats

Oats · No known concerns

Contains cereals containing gluten

Whole grain cereal rich in soluble fibre (beta-glucan).

wheat

wheat · No known concerns

Contains cereals containing gluten

Chicory Root Fibre

ChicoryFibre · No known concerns

Prebiotic fibre/sweetener base.

концентриран ябълков сок

No known concerns

Rice

Rice · No known concerns

Whole cereal grain. A staple carbohydrate.

Dates

Dates · No known concerns

Dried sweet fruit.

Sunflower Seeds

SunflowerSeed · No known concerns

Edible seeds rich in vitamin E.

тиквено семе

No known concerns

Barley Malt

Malt · No known concerns

Contains cereals containing gluten

сушени ябълки

No known concerns

лиофилизиран

No known concerns

сушен чрез замразяване

No known concerns

Blackcurrant

Blackcurrant · No known concerns

Cranberries

Cranberries · No known concerns

Cranberry fruit, fresh or dried.

Peanut

PeanutIng · −3 pts

Moderate health concern Source: EFSA, FDA

Contains peanuts

One of the most common and severe food allergens. Can cause anaphylaxis.

ядки

No known concerns

Sesame Seeds

SesameSeed · No known concerns

Contains sesame

Seeds and tahini. A major allergen.

Milk

Milk · No known concerns

Contains milk

Soya (Soybean)

SoyaIng · −2 pts

Moderate health concern Source: EFSA, FDA

Contains soybeans

Common allergen; also a source of protein and plant-based alternatives. Phytoestrogen content.

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