45

Nutrition Score

Poor

Citrulline Malate

5999076239160

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

89

Hazard Score

Healthy

28

Mirella Index

Basic

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

L-Carnitine · −1 pts

Amino-acid derivative used as an additive in energy and vitamin drinks.

E296 · No known concerns

Natural acid found in apples and pears. Used as acidity regulator and flavour enhancer.

Natural Flavouring

NatFlavour · No known concerns

Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).

E955 · −2 pts

Moderate health concern Source: FDA

Artificial sweetener (Splenda). Potential negative impacts on gut microbiome and insulin sensitivity.

E1200 · No known concerns

Synthetic soluble fibre/bulking agent.

Silicon Dioxide

E551 · No known concerns

Anti-caking agent in powders.

E102 · −5 pts

Moderate health concern Source: EFSA

Synthetic yellow food dye. May have an adverse effect on activity and attention in children.

Indigotine (Indigo Carmine)

E132 · −3 pts

Moderate health concern Source: EFSA, FDA

Synthetic blue-indigo dye. May cause nausea and other reactions in sensitive individuals.

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