48

Nutrition Score

Poor

xixo #tutti fruity

5999571050598

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

92

Hazard Score

Healthy

50

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Fructose · −4 pts

Moderate health concern Source: FDA

Fruit sugar metabolised in the liver. Excessive intake linked to fatty liver and metabolic syndrome.

E330 · No known concerns

Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.

E290 · No known concerns

Gas used for carbonation in fizzy drinks and as a packaging gas to extend shelf life.

Ascorbic Acid (Vitamin C)

E300 · No known concerns

Natural antioxidant vitamin. Used to prevent oxidation in foods and beverages. Safe and beneficial.

Niacin (Vitamin B3)

Niacin · No known concerns

Vitamin B3 added to fortified cereals.

Riboflavin (Vitamin B2)

E101 · No known concerns

Vitamin B2; also a yellow colour (E101).

Vitamin B12 (Cyanocobalamin)

VitB12 · No known concerns

Essential B-vitamin for nervous system and blood cells. Fortified in plant-based foods.

E150a · No known concerns

Caramel colour made without ammonia/sulphite.

Steviol Glycosides

E960 · No known concerns

Natural zero-calorie sweetener derived from the Stevia plant. Safe alternative to sugar.

Vitamin B6 (Pyridoxine)

VitB6 · No known concerns

Supports protein metabolism.

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