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Nutrition Score

Granola

8681267006831

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

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Hazard Score

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Mirella Index

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Rolled Oats

No known concerns

apple juice

No known concerns

Tahini (Sesame Paste)

Tahini · No known concerns

Contains sesame

Ground sesame seed paste.

Dates · No known concerns

Dried sweet fruit.

CoconutOil · −3 pts

Moderate health concern Source: FDA

Edible oil extracted from the kernel or meat of mature coconuts. High in saturated fat.

Sunflower Seeds

SunflowerSeed · No known concerns

Edible seeds rich in vitamin E.

SesameSeed · No known concerns

Contains sesame

Seeds and tahini. A major allergen.

natural olive oil

No known concerns

Cinnamon · No known concerns

Aromatic bark spice.

Community Reviews

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