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Nutrition Score

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8684207695621

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

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Hazard Score

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Mirella Index

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Tree Nuts

TreeNuts · −2 pts

Moderate health concern Source: EFSA, FDA

Contains tree nuts

Includes almonds, walnuts, hazelnuts, cashews, pistachios etc. Major allergen group.

Peanut

PeanutIng · −3 pts

Moderate health concern Source: EFSA, FDA

Contains peanuts

One of the most common and severe food allergens. Can cause anaphylaxis.

Almond

Almond · No known concerns

Contains tree nuts

Tree nut. A major allergen.

Hazelnut

Hazelnut · No known concerns

Contains tree nuts

Tree nut. A major allergen.

Dates

Dates · No known concerns

Dried sweet fruit.

red fruits

No known concerns

Cranberries

Cranberries · No known concerns

Cranberry fruit, fresh or dried.

Strawberry

Strawberry · No known concerns

Whole berry fruit.

Blueberry

Blueberry · No known concerns

Blueberry fruit.

sour cherry powder

No known concerns

Sunflower Seeds

SunflowerSeed · No known concerns

Edible seeds rich in vitamin E.

Chicory Root Fibre

ChicoryFibre · No known concerns

Prebiotic fibre/sweetener base.

Inulin

Inulin · No known concerns

Prebiotic soluble fibre (chicory/agave).

Olive Oil

OliveOil · No known concerns

Healthy monounsaturated fat from olives. Rich in polyphenols and oleic acid; supports heart health.

Tocopherol (Vitamin E)

E306 · No known concerns

Natural vitamin E extract used as an antioxidant in fats and oils. Essential nutrient.

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