Protein Çilek

8690565019412

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

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Hazard Score

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Mirella Index

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

skimmed milk

skimmed milk · No known concerns

Contains milk

Milk Protein

MilkProtein · No known concerns

Contains milk

Strawberry

Strawberry · No known concerns

Whole berry fruit.

Carboxymethyl Cellulose

E466 · −2 pts

Moderate health concern Source: EFSA

Thickener and texturizer. Linked in recent studies to alterations in intestinal barriers.

Polydextrose

E1200 · No known concerns

Synthetic soluble fibre/bulking agent.

Natural Flavouring

NatFlavour · No known concerns

Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).

Beetroot Red (Betanin)

E162 · No known concerns

Natural red pigment from red beet. Safe for most people; may cause red urine (harmless).

Sucralose

E955 · −2 pts

Moderate health concern Source: FDA

Artificial sweetener (Splenda). Potential negative impacts on gut microbiome and insulin sensitivity.

L-Carnitine

L-Carnitine · −1 pts

Amino-acid derivative used as an additive in energy and vitamin drinks.

Pantothenic Acid (B5)

PantAcid · No known concerns

Vitamin B5 for metabolism.

No known concerns

Vitamin B12 (Cyanocobalamin)

VitB12 · No known concerns

Essential B-vitamin for nervous system and blood cells. Fortified in plant-based foods.

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