Nutrition Score

Moderate

Cheese Onion

20094713

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

Hazard Score

Healthy

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Potato

Potato · No known concerns

Starchy tuber vegetable.

sunflower oil

sunflower oil · No known concerns

Onion Powder

OnionPowder · No known concerns

Dehydrated ground onion.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Käsepulver

No known concerns

Lactose

LactoseIng · −1 pts

Moderate health concern

Contains milk

Milk sugar; already covered by catalog id 141 normally, this is a fallback key.

Milk Protein

MilkProtein · No known concerns

Contains milk

Buttermilk

Buttermilk · No known concerns

Contains milk

Cultured dairy liquid.

Whey Protein Concentrate

WheyProt · No known concerns

Contains milk

High-quality dairy protein isolated from whey. Excellent amino acid profile for muscle repair.

Yeast Extract

YeastExt · −2 pts

Moderate health concern Source: EFSA, FDA

Flavour enhancer with natural umami taste from autolysed yeast. Contains naturally occurring glutamates.

natürliche Aromen

No known concerns

Garlic Powder

GarlicPowder · No known concerns

Dehydrated ground garlic.

Paprika Extract

E160c · No known concerns

Natural orange-red colour (capsanthin).

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