Is Salt (Sodium Chloride) safe?
Salt (Sodium Chloride) is a moderate health concern — best consumed in moderation.
Score impact:
−2 points on the FoodsScan score (FoodsScan scores run 0–100, where 100 is best.)
Reference Intake: 6g per day (EU Regulation 1169/2011, for an average adult on a 2,000 kcal diet).
Found in 4,768 of 9,912 analysed products in the FoodsScan database.
Regulatory sources: WHO, FDA
Also known as
Salt (Sodium Chloride) is also known as сол, sel, sól, nacl, salt — these all refer to the same ingredient.
cooking salt
himalayan salt
iodised salt
iodized salt
nacl
rock salt
salt
sea salt
sea salt fine
sodium chloride
suola
table salt
готварска сол
йодирана сол
морска сол
сол
трапезна сол
фина морска сол
химала йска сол
хималайска сол
осолени
морска сол ленено семе
dietary salt
смес със сол
smoked salt
edible salt
sel
salt iodized
пушена сол от хикори
salz
speisesalz
sal marinho
havssalt
havsalt
seasalt without iodine
seasalt
iodized sea salt
sól
натриев хлорид