41

Nutrition Score

Poor

CRÈME BRÛLÉE

20281151

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

91

Hazard Score

Healthy

54

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Cream · No known concerns

Dairy cream; contains milk (allergen).

skimmed milk · No known concerns

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

яйчен жълтък

No known concerns

Egg · No known concerns

Whole egg. A major allergen.

карамелена поръска

No known concerns

GlucSyrup · −5 pts

Moderate health concern Source: EFSA, FDA

Refined sweetener from hydrolysed starch. High glycaemic index; linked to blood sugar spikes.

Яйца от кокошки от свободно отглеждане

No known concerns

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