Is Sugar (Sucrose) safe?
Sugar (Sucrose) is a moderate health concern — best consumed in moderation.
Score impact:
−4 points on the FoodsScan score (FoodsScan scores run 0–100, where 100 is best.)
Reference Intake: 90g per day (EU Regulation 1169/2011, for an average adult on a 2,000 kcal diet).
Found in 3,871 of 9,912 analysed products in the FoodsScan database.
Regulatory sources: WHO, FDA
Also known as
Sugar (Sucrose) is also known as cukr, cukor, sucre, sugar, захар — these all refer to the same ingredient.
açúcar
beet sugar
cane sugar
cukier
cukor
cukr
refined sugar
refined white sugar
sucre
sucre de canne
sucrose
sugar
sukker
white sugar
zucker
захар
захари
кристална захар
нерафинирана захар
овкусена със захар
рафинирана захар
рафинирана кристална захар
сахар