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Nutrition Score

Covrigei mediteraneeni

20790844

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

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Hazard Score

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Mirella Index

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

white wheat flour 650

No known concerns

olive cake oil

No known concerns

Water · No known concerns

The most common ingredient in processed foods.

baking yeast

No known concerns

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

mixture of aromatic plants

No known concerns

Oregano · No known concerns

Mediterranean culinary herb.

Rosemary · No known concerns

Aromatic culinary herb.

Basil · No known concerns

Aromatic culinary herb.

Mint · No known concerns

OliveOil · No known concerns

Healthy monounsaturated fat from olives. Rich in polyphenols and oleic acid; supports heart health.

Rosemary Extract

E392 · No known concerns

Natural antioxidant from rosemary.

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