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Nutrition Score

Mais mit Bohnen

3083680041348

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

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Hazard Score

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Mirella Index

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Dried Vegetables (Mixed)

DriedVegMixed · No known concerns

Sweet Corn Kernels

SweetCorn · No known concerns

Whole corn kernels, distinct from corn flour/starch.

Kidney Beans · No known concerns

Red kidney beans, dried and soaked or canned.

Water · No known concerns

The most common ingredient in processed foods.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Ascorbic Acid (Vitamin C)

E300 · No known concerns

Natural antioxidant vitamin. Used to prevent oxidation in foods and beverages. Safe and beneficial.

or E300

No known concerns

Calcium Disodium EDTA

E385 · −4 pts

Moderate health concern Source: FDA, EFSA

Chelating preservative in canned and bottled foods. Strips minerals; raises concerns at high doses.

or E385

No known concerns

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