48
Nutrition Score
Poor

Tiramisu

3245414637696
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
81
Hazard Score
Healthy
68
Mirella Index
Everyday
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
Glucose Syrup
GlucSyrup  ·  −5 pts
Moderate health concern Source: EFSA, FDA
Refined sweetener from hydrolysed starch. High glycaemic index; linked to blood sugar spikes.
génoise
No known concerns
wheat
wheat  ·  No known concerns
Contains cereals containing gluten
Egg
Egg  ·  No known concerns
Contains eggs
Whole egg. A major allergen.
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Mono- and Diglycerides of Fatty Acids
E471  ·  −3 pts
Moderate health concern Source: EFSA, FDA
Common emulsifiers derived from fats. May contain trans fats. Used in bread, margarine, and ice cream.
diphosphates et carbonates de sodium
No known concerns
skimmed milk
skimmed milk  ·  No known concerns
Contains milk
Inulin
Inulin  ·  No known concerns
Prebiotic soluble fibre (chicory/agave).
Mascarpone Cheese
Mascarpone Cheese  ·  No known concerns
Contains milk
Rich Italian soft cream cheese made from cream, used in desserts like tiramisu.
Cream
Cream  ·  No known concerns
Contains milk
Dairy cream; contains milk (allergen).
Milk
Milk  ·  No known concerns
Contains milk
Citric Acid
E330  ·  No known concerns
Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.
contient lait
No known concerns
lactose et protéines de lait
No known concerns
Ethanol (Food Grade)
Ethanol  ·  No known concerns
Used as a carrier solvent for flavourings or a minor flavour component.
Wine
Wine  ·  −2 pts
Cocoa Powder
CocoaPow  ·  No known concerns
Decocoated cocoa solids providing rich chocolate flavor and intense antioxidant flavonoids.
Coffee
Coffee  ·  No known concerns
Roasted coffee / extract.
Carrageenan
E407  ·  −5 pts
Moderate health concern Source: EFSA
Thickener extracted from red seaweed. Some controversial evidence links degraded types to gut inflammation.
arômes naturels
No known concerns
Community Reviews

Please log in to leave a review. Login

Something wrong with this product's data? v