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Nutrition Score

Ravioli bolognaise

3302740057472
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
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Hazard Score
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Mirella Index
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Tomato
Tomato  ·  No known concerns
Whole fruit used fresh or processed.
Lemon
Lemon  ·  No known concerns
Citrus fruit used for flavour and acidity.
beef ravioli
No known concerns
Semolina
Semolina  ·  No known concerns
Contains cereals containing gluten
Coarse wheat middlings; contains gluten.
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
braised beef
No known concerns
Beef Meat
BeefMeat  ·  No known concerns
Lean animal protein rich in iron, zinc, and essential B vitamins.
Carrot
Carrot  ·  No known concerns
Root vegetable rich in beta-carotene.
Onion
Onion  ·  No known concerns
Common aromatic vegetable.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Breadcrumbs
Breadcrumbs  ·  No known concerns
Dried bread coating; contains gluten.
Egg
Egg  ·  No known concerns
Contains eggs
Whole egg. A major allergen.
sunflower oil
sunflower oil  ·  No known concerns
Rosemary
Rosemary  ·  No known concerns
Aromatic culinary herb.
Marjoram
Marjoram  ·  No known concerns
Emmental Cheese
Emmental  ·  −3 pts
Swiss hard cow-milk cheese.
Tapioca Starch
TapiocaStarch  ·  No known concerns
Starch from cassava root. Gluten-free thickener and binder used in many food products.
Canola Oil (Rapeseed)
CanolaOil  ·  −2 pts
Moderate health concern Source: FDA, EFSA
Vegetable oil derived from a variety of rapeseed. Low in saturated fat, high in monounsaturated fats.
Basil
Basil  ·  No known concerns
Aromatic culinary herb.
Garlic
Garlic  ·  No known concerns
Aromatic bulb used as seasoning.
Black Pepper
BlackPepper  ·  No known concerns
Common spice from peppercorns.
Oregano
Oregano  ·  No known concerns
Mediterranean culinary herb.
Thyme
Thyme  ·  No known concerns
Aromatic culinary herb.
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