Nutrition Score

Moderate

16 Grosses croquettes de poisson

3560071004408

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

Hazard Score

Healthy

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Fish

Fish · No known concerns

Contains fish

Whole fish. A major allergen.

wheat

wheat · No known concerns

Contains cereals containing gluten

Water

Water · No known concerns

The most common ingredient in processed foods.

Canola Oil (Rapeseed)

CanolaOil · −2 pts

Moderate health concern Source: FDA, EFSA

Vegetable oil derived from a variety of rapeseed. Low in saturated fat, high in monounsaturated fats.

Potato

Potato · No known concerns

Starchy tuber vegetable.

potato starch

potato starch · No known concerns

Garlic

Garlic · No known concerns

Aromatic bulb used as seasoning.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Pea Fibre

PeaFibre · No known concerns

persil

No known concerns

Yeast

Yeast · No known concerns

Leavening agent for bread and dough.

épices

No known concerns

Turmeric

Turmeric · No known concerns

Spice/root, source of curcumin.

Paprika

Paprika · No known concerns

Ground spice from red peppers.

White Pepper

White Pepper · No known concerns

White pepper spice, from the same plant as black pepper.

ciboulette

No known concerns

Peut contenir des traces de lait

No known concerns

oeuf et moutarde

No known concerns

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