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Nutrition Score

CHILI SIN CARNE With brown rice

3560071222468
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
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Hazard Score
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Mirella Index
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Peeled crushed tomatoes with juice
No known concerns
Tomato
Tomato  ·  No known concerns
Whole fruit used fresh or processed.
cooked brown rice
No known concerns
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
Rice
Rice  ·  No known concerns
Whole cereal grain. A staple carbohydrate.
cooked red kidney beans
No known concerns
Bell Pepper
BellPepper  ·  No known concerns
Soya (Soybean)
SoyaIng  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Contains soybeans
Common allergen; also a source of protein and plant-based alternatives. Phytoestrogen content.
yellow pepper
No known concerns
Corn (Sweetcorn)
Corn  ·  No known concerns
sunflower oil
sunflower oil  ·  No known concerns
Onion
Onion  ·  No known concerns
Common aromatic vegetable.
Cumin
Cumin  ·  No known concerns
Warm earthy spice.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Garlic
Garlic  ·  No known concerns
Aromatic bulb used as seasoning.
Paprika
Paprika  ·  No known concerns
Ground spice from red peppers.
wheat
wheat  ·  No known concerns
Contains cereals containing gluten
Coriander
Coriander  ·  No known concerns
Seed and leaf spice.
coriander powder
No known concerns
Chili / Cayenne
Chili  ·  No known concerns
Hot spice from chili peppers.
Tomato Paste
TomatoPaste  ·  No known concerns
Concentrated tomato used as a base in sauces.
Thyme
Thyme  ·  No known concerns
Aromatic culinary herb.
Vinegar
Vinegar  ·  No known concerns
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