53

Nutrition Score

Moderate

Tuna Fillet in Sunflower Oil - Spicy

3800078020118

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

98

Hazard Score

Healthy

55

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Tuna · No known concerns

Tuna fish, fresh or canned.

sunflower oil · No known concerns

Water · No known concerns

The most common ingredient in processed foods.

Chili / Cayenne

Chili · No known concerns

Hot spice from chili peppers.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

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