36

Nutrition Score

Poor

Honeycake Desire

3800204941041

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

83

Hazard Score

Healthy

64

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

wheat · No known concerns

Contains cereals containing gluten

High Fructose Corn Syrup

HFCS · −5 pts

Moderate health concern Source: FDA, WHO

Refined sweetener. FDA states it is not more dangerous than other sugars; broad scientific consensus finds no meaningful metabolic difference from sucrose. Still a high-glycaemic added sugar linked to obesity/metabolic risk in excess.

CocoaPow · No known concerns

Decocoated cocoa solids providing rich chocolate flavor and intense antioxidant flavonoids.

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

Fully Hydrogenated Palm Oil

HydrogPalm · −8 pts

Moderate health concern

10-12% fat

No known concerns

Whey Protein Concentrate

WheyProt · No known concerns

High-quality dairy protein isolated from whey. Excellent amino acid profile for muscle repair.

SoyLecithin · No known concerns

Contains soybeans

Emulsifier derived from soybean oil. Widely used in chocolate and baked goods. Generally safe.

Vanilla Extract

VanillaExt · No known concerns

Natural flavouring from vanilla pods.

sunflower oil · No known concerns

Honey · No known concerns

Natural sweetener made by bees.

Cinnamon · No known concerns

Aromatic bark spice.

Sodium Carbonates (Baking Soda)

E500 · No known concerns

Common raising agent and acidity regulator. Safe at normal food use levels.

Ammonium Carbonates

E503 · No known concerns

Raising agent used in biscuits and cookies. Decomposes on heating to produce CO2.

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