71
Nutrition Score
Moderate

Pro Bar Peanut Butter

3800207948184
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
89
Hazard Score
Healthy
73
Mirella Index
Everyday
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Peanut
PeanutIng  ·  −3 pts
Moderate health concern Source: EFSA, FDA
Contains peanuts
One of the most common and severe food allergens. Can cause anaphylaxis.
Pea Protein
PeaProtein  ·  No known concerns
Plant protein common in vegan products.
wheat
wheat  ·  No known concerns
Contains cereals containing gluten
Gluten
GlutenIng  ·  −3 pts
Moderate health concern Source: EFSA, FDA
Contains cereals containing gluten
Protein complex in wheat, rye and barley. Causes coeliac disease in ~1% of population.
Tapioca Starch
TapiocaStarch  ·  No known concerns
Starch from cassava root. Gluten-free thickener and binder used in many food products.
Fructo-Oligosaccharides
FOS  ·  No known concerns
Prebiotic dietary fiber used to promote gut bacteria growth.
Almond
Almond  ·  No known concerns
Contains tree nuts
Tree nut. A major allergen.
Chocolate
Chocolate  ·  −3 pts
Moderate health concern
Whey Protein Concentrate
WheyProt  ·  No known concerns
Contains milk
High-quality dairy protein isolated from whey. Excellent amino acid profile for muscle repair.
Cocoa Butter
CocoaButter  ·  No known concerns
Natural fat from cocoa beans. Rich in stearic acid; neutral effect on LDL cholesterol.
Whole Milk Powder
WholeMilkPow  ·  No known concerns
Contains milk
Dehydrated whole cow's milk. Contains lactose and casein; allergen for milk-sensitive individuals.
Maltitol
E965  ·  −2 pts
Moderate health concern Source: EFSA
Sugar alcohol sweetener. Safe for teeth but causes digestive gas, bloating, and laxative effects in moderate doses.
Cocoa Mass (Liquor)
CocoaMass  ·  No known concerns
Pure ground cocoa beans. The foundational component of high-quality dark chocolate. Rich in polyphenols.
Soy Lecithin
SoyLecithin  ·  No known concerns
Contains soybeans
Emulsifier derived from soybean oil. Widely used in chocolate and baked goods. Generally safe.
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
Glycerol (Glycerin)
E422  ·  No known concerns
Humectant used to maintain moisture in cakes, protein bars, and chocolates. Generally safe but can cause mild digestive issues in massive doses.
Milk Protein
MilkProtein  ·  No known concerns
Contains milk
Steviol Glycosides
E960  ·  No known concerns
Natural zero-calorie sweetener derived from the Stevia plant. Safe alternative to sugar.
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