68
Nutrition Score
Moderate

Cookies & cream

3800224891630
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
80
Hazard Score
Healthy
56
Mirella Index
Everyday
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Vegetable Fibre
VegFibre  ·  No known concerns
Inulin
Inulin  ·  No known concerns
Prebiotic soluble fibre (chicory/agave).
Milk Protein
MilkProtein  ·  No known concerns
Contains milk
Sodium Caseinate
SodiumCaseinate  ·  No known concerns
Contains milk
Milk protein compound used as food additive, emulsifier, and texturizer.
Whey Protein Concentrate
WheyProt  ·  No known concerns
Contains milk
High-quality dairy protein isolated from whey. Excellent amino acid profile for muscle repair.
Cocoa Mass (Liquor)
CocoaMass  ·  No known concerns
Pure ground cocoa beans. The foundational component of high-quality dark chocolate. Rich in polyphenols.
Vegetable Oil
VegOil  ·  No known concerns
Generic refined vegetable oil blend.
Palm Kernel Oil
PalmKernelOil  ·  −5 pts
Moderate health concern
Distinct from palm (fruit) oil — higher saturated fat share.
Palm Oil
Palm-Oil  ·  −5 pts
Moderate health concern Source: WHO, EFSA
Widely used vegetable fat. High in saturated fats; linked to cardiovascular risk. Environmental concerns.
neck
No known concerns
Cocoa Powder
CocoaPow  ·  No known concerns
Decocoated cocoa solids providing rich chocolate flavor and intense antioxidant flavonoids.
Maltitol
E965  ·  −2 pts
Moderate health concern Source: EFSA
Sugar alcohol sweetener. Safe for teeth but causes digestive gas, bloating, and laxative effects in moderate doses.
Lecithin
E322  ·  No known concerns
Natural emulsifier often derived from soy or eggs. Completely safe.
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
soy protein crispita
No known concerns
Soya (Soybean)
SoyaIng  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Contains soybeans
Common allergen; also a source of protein and plant-based alternatives. Phytoestrogen content.
Tapioca Starch
TapiocaStarch  ·  No known concerns
Starch from cassava root. Gluten-free thickener and binder used in many food products.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Calcium Carbonate
CalciumCarb  ·  No known concerns
Common calcium supplement and anti-caking agent. Found naturally in chalk and limestone.
sunflower oil
sunflower oil  ·  No known concerns
Hydrolyzed Collagen
CollagProt  ·  No known concerns
Easily absorbed structural protein powder added to premium dairy, protein shakes, and health sweets.
humidifier
No known concerns
Sorbitol
E420  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Sugar alcohol used as a sweetener and humectant. Can have a laxative effect in large amounts.
Sucralose
E955  ·  −2 pts
Moderate health concern Source: FDA
Artificial sweetener (Splenda). Potential negative impacts on gut microbiome and insulin sensitivity.
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