Better quinoa crackers

3800233682915

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

Hazard Score

Healthy

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Oat Flour

OatFlour · No known concerns

Contains cereals containing gluten

Whole-grain flour made from finely ground oats. Nutritious and fiber-rich.

gluten free

No known concerns

quinoa flour

No known concerns

Sesame Seeds

SesameSeed · No known concerns

Contains sesame

Seeds and tahini. A major allergen.

Coconut Oil

CoconutOil · −3 pts

Moderate health concern Source: FDA

Edible oil extracted from the kernel or meat of mature coconuts. High in saturated fat.

Tomato

Tomato · No known concerns

Whole fruit used fresh or processed.

Rice Syrup

RiceSyrup · −8 pts

Moderate health concern Source: EFSA, FDA

Sweetener from fermented rice starch.

Paprika

Paprika · No known concerns

Ground spice from red peppers.

Basil

Basil · No known concerns

Aromatic culinary herb.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

from organic agriculture

No known concerns

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