38
Nutrition Score
Poor

Gluten-free wafer with lemon and Vit. C

3800501548004
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
85
Hazard Score
Healthy
36
Mirella Index
Basic
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
corn starch
corn starch  ·  No known concerns
potato starch
potato starch  ·  No known concerns
Corn Flour
Cornflour  ·  No known concerns
Rice Flour
RiceFlour  ·  No known concerns
Flour milled from rice grains; common gluten-free cereal flour.
Guar Gum
E412  ·  No known concerns
Natural thickener from guar beans. Used in dairy products, sauces, and gluten-free products.
Soy Fibre
SoyFibre  ·  No known concerns
Shea Butter
SheaButter  ·  No known concerns
Plant fat used in chocolate (CBE).
Coconut Oil
CoconutOil  ·  −3 pts
Moderate health concern Source: FDA
Edible oil extracted from the kernel or meat of mature coconuts. High in saturated fat.
Erythritol
E968  ·  No known concerns
Sugar alcohol with near-zero calories. Occurs naturally in fruits; well tolerated by most people.
Rice Starch
RiceStarch  ·  No known concerns
Starch from rice grains. Mild flavour, gluten-free, used as thickener and coating agent.
Rice Syrup
RiceSyrup  ·  −8 pts
Moderate health concern Source: EFSA, FDA
Sweetener from fermented rice starch.
Inulin
Inulin  ·  No known concerns
Prebiotic soluble fibre (chicory/agave).
Polydextrose
E1200  ·  No known concerns
Synthetic soluble fibre/bulking agent.
Soya (Soybean)
SoyaIng  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Contains soybeans
Common allergen; also a source of protein and plant-based alternatives. Phytoestrogen content.
sunflower oil
sunflower oil  ·  No known concerns
Lecithin
E322  ·  No known concerns
Natural emulsifier often derived from soy or eggs. Completely safe.
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
Steviol Glycosides
E960  ·  No known concerns
Natural zero-calorie sweetener derived from the Stevia plant. Safe alternative to sugar.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Sodium Carbonates (Baking Soda)
E500  ·  No known concerns
Common raising agent and acidity regulator. Safe at normal food use levels.
Citric Acid
E330  ·  No known concerns
Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.
Rosemary Extract
E392  ·  No known concerns
Natural antioxidant from rosemary.
Ascorbic Acid (Vitamin C)
E300  ·  No known concerns
Natural antioxidant vitamin. Used to prevent oxidation in foods and beverages. Safe and beneficial.
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