66

Nutrition Score

Moderate

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3820228220342

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

98

Hazard Score

Healthy

72

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Savory · No known concerns

Paprika · No known concerns

Ground spice from red peppers.

Fenugreek · No known concerns

Spice/herb seed.

Mint · No known concerns

Lovage · No known concerns

Basil · No known concerns

Aromatic culinary herb.

Celery · No known concerns

Contains celery

Vegetable and spice. A major allergen.

Onion · No known concerns

Common aromatic vegetable.

OnionPowder · No known concerns

Dehydrated ground onion.

Carrot · No known concerns

Root vegetable rich in beta-carotene.

Tomato · No known concerns

Whole fruit used fresh or processed.

Parsley · No known concerns

Fresh or dried herb.

GarlicExtract · No known concerns

Concentrated garlic flavouring.

Natural Flavouring

NatFlavour · No known concerns

Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).

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