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Nutrition Score

Brandade de morue

4056489039624

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

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Hazard Score

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Mirella Index

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Water

Water · No known concerns

The most common ingredient in processed foods.

morue

No known concerns

cabillaud

No known concerns

Fish

Fish · No known concerns

Contains fish

Whole fish. A major allergen.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

pommes de terre déshydratées

No known concerns

Canola Oil (Rapeseed)

CanolaOil · −2 pts

Moderate health concern Source: FDA, EFSA

Vegetable oil derived from a variety of rapeseed. Low in saturated fat, high in monounsaturated fats.

crème liquide

No known concerns

Milk

Milk · No known concerns

Contains milk

Olive Oil

OliveOil · No known concerns

Healthy monounsaturated fat from olives. Rich in polyphenols and oleic acid; supports heart health.

Whole Milk Powder

WholeMilkPow · No known concerns

Contains milk

Dehydrated whole cow's milk. Contains lactose and casein; allergen for milk-sensitive individuals.

œuf entier en poudre

No known concerns

Garlic

Garlic · No known concerns

Aromatic bulb used as seasoning.

mono et diglycérides d'acides gras

No known concerns

extrait d'épice

No known concerns

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