42

Nutrition Score

Poor

Sonnenblumenmargarine

4056489135760

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

84

Hazard Score

Healthy

37

Mirella Index

Basic

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

sunflower oil · No known concerns

Water · No known concerns

The most common ingredient in processed foods.

Fully Hydrogenated Palm Oil

HydrogPalm · −8 pts

Moderate health concern

CoconutOil · −3 pts

Moderate health concern Source: FDA

Edible oil extracted from the kernel or meat of mature coconuts. High in saturated fat.

E322 · No known concerns

Natural emulsifier often derived from soy or eggs. Completely safe.

Mono- and Diglycerides of Fatty Acids

E471 · −3 pts

Moderate health concern Source: EFSA, FDA

Common emulsifiers derived from fats. May contain trans fats. Used in bread, margarine, and ice cream.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Natural Flavouring

NatFlavour · No known concerns

Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).

E330 · No known concerns

Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.

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