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Nutrition Score

Veganer Flammkuchen Gemüse & Quinoa

4056489624424
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
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Hazard Score
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Mirella Index
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Weizenmehl
No known concerns
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
Kokosmilch
No known concerns
Kokosextrakt
No known concerns
Gemüse
No known concerns
rote Zwiebeln
No known concerns
rote Paprika
No known concerns
gelbe Paprika
No known concerns
Bohnen
No known concerns
Quinoa
Quinoa  ·  No known concerns
Protein-rich pseudo-grain (gluten-free).
Tomatenmark doppelt konzentriert
No known concerns
Rapsöl
No known concerns
Mais
No known concerns
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Stärke
No known concerns
Kreuzkümmel
No known concerns
Garlic
Garlic  ·  No known concerns
Aromatic bulb used as seasoning.
Curry-Pulver
No known concerns
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