30

Nutrition Score

Poor

ловджийска Луканка нарязана

4056489693307

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

63

Hazard Score

Use with caution

31

Mirella Index

Basic

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

PorkMeat · No known concerns

Whole animal protein. Base component of traditional minced meat and sausages.

Pork Fat (Lard)

PorkFat · −3 pts

Moderate health concern Source: EFSA

Rendered pork fat, used in sausages, pâtés and traditional charcuterie.

E250 · −15 pts

High health concern Source: IARC

Preservative in cured meats. Its nitrosamine by-products are a key mechanism behind IARC classifying processed meat consumption as Group 1 carcinogenic to humans.

Spices · No known concerns

Mustard · No known concerns

Contains mustard

Condiment and seed. A major allergen.

BlackPepper · No known concerns

Common spice from peppercorns.

Nutmeg · No known concerns

Warm aromatic spice.

MilkProtein · No known concerns

Lactose · −1 pts

Moderate health concern Source: EFSA, FDA

Milk sugar. Causes digestive issues in people with lactose intolerance.

Glucose (Dextrose)

Glucose · −3 pts

Moderate health concern Source: EFSA, FDA

Simple sugar used as a sweetener, energy source, and in food processing. High GI.

Natural Flavouring

NatFlavour · No known concerns

Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).

Sodium Ascorbate

E301 · No known concerns

Sodium salt of vitamin C. Antioxidant and preservative. Safe and nutritionally beneficial.

Potassium Nitrate

E252 · −15 pts

High health concern Source: IARC, EFSA

Traditional curing agent (saltpetre) in dry-cured meats. Converts to nitrite; contributes to the nitrosamine mechanism behind processed meat's IARC Group 1 classification.

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