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Nutrition Score

Guacamole

4063367146978
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
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Hazard Score
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Mirella Index
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Avocado Oil
AvocadoOil  ·  No known concerns
Premium monounsaturated cooking oil.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
getrocknete Zwiebel
No known concerns
getrockneter Knoblauch
No known concerns
getrockneter Jalapeño
No known concerns
getrockneter Koriander
No known concerns
Limettensaftkonzentrat
No known concerns
Zitronensaftkonzentrat
No known concerns
Acerola-Extrakt
No known concerns
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