51
Nutrition Score
Moderate

Веган студени хапки

4262360094419
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
86
Hazard Score
Healthy
48
Mirella Index
Basic
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
Black Pepper
BlackPepper  ·  No known concerns
Common spice from peppercorns.
Zucchini (Courgette)
Zucchini  ·  No known concerns
Vegetable.
Canola Oil (Rapeseed)
CanolaOil  ·  −2 pts
Moderate health concern Source: FDA, EFSA
Vegetable oil derived from a variety of rapeseed. Low in saturated fat, high in monounsaturated fats.
Carrageenan
E407  ·  −5 pts
Moderate health concern Source: EFSA
Thickener extracted from red seaweed. Some controversial evidence links degraded types to gut inflammation.
Processed Eucheuma Seaweed (E407a)
Processed Eucheuma Seaweed  ·  −2 pts
Seaweed-derived thickener/stabiliser (PES), related to carrageenan.
Locust Bean Gum
E410  ·  No known concerns
Natural thickener from carob seeds. Used in ice cream, cheese, and processed meats.
Konjac
E425  ·  No known concerns
Fibre-rich gelling agent (glucomannan).
Vinegar
Vinegar  ·  No known concerns
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Potassium Iodate
Potassium Iodate  ·  No known concerns
Iodine-fortification agent added to table salt (iodized salt) for public-health iodine sufficiency.
Pea Protein
PeaProtein  ·  No known concerns
Plant protein common in vegan products.
Spices
Spices  ·  No known concerns
Glucose (Dextrose)
Glucose  ·  −3 pts
Moderate health concern Source: EFSA, FDA
Simple sugar used as a sweetener, energy source, and in food processing. High GI.
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
Anthocyanins
E163  ·  No known concerns
Natural blue-red pigments found in berries, red cabbage, and grapes. Rich in antioxidants.
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