Nutrition Score

Moderate

Pesto Trapanese

4335619073920

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

Hazard Score

Healthy

Mirella Index

Gourmet

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Tomato

Tomato · No known concerns

Whole fruit used fresh or processed.

sunflower oil

sunflower oil · No known concerns

Basil

Basil · No known concerns

Aromatic culinary herb.

Tomato Paste

TomatoPaste · No known concerns

Concentrated tomato used as a base in sauces.

Water

Water · No known concerns

The most common ingredient in processed foods.

Sun-Dried Tomato

SunDriedTomato · No known concerns

Dehydrated tomato, concentrated flavour and nutrients versus fresh.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Ascorbic Acid (Vitamin C)

E300 · No known concerns

Natural antioxidant vitamin. Used to prevent oxidation in foods and beverages. Safe and beneficial.

Almond Flour

AlmondFlour · No known concerns

Contains tree nuts

Gluten-free flour made from ground blanched almonds. High in healthy fats and protein.

Wine Vinegar

WineVin · No known concerns

Natural vinegar produced from fermented red wine. Contains trace grape polyphenols.

Garlic

Garlic · No known concerns

Aromatic bulb used as seasoning.

Citric Acid

E330 · No known concerns

Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.

Chili / Cayenne

Chili · No known concerns

Hot spice from chili peppers.

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