80

Nutrition Score

Nutritious

K-take it veggie Organic Bread Spread Paprika Cashew

4337185003530

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

98

Hazard Score

Healthy

77

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Paprika · No known concerns

Ground spice from red peppers.

Water · No known concerns

The most common ingredient in processed foods.

TomatoPaste · No known concerns

Concentrated tomato used as a base in sauces.

Onion · No known concerns

Common aromatic vegetable.

RiceStarch · No known concerns

Starch from rice grains. Mild flavour, gluten-free, used as thickener and coating agent.

Cashew · No known concerns

Contains tree nuts

Tree nut. A major allergen.

sunflower oil · No known concerns

SesameSeed · No known concerns

Contains sesame

Seeds and tahini. A major allergen.

Potato · No known concerns

Starchy tuber vegetable.

Yeast · No known concerns

Leavening agent for bread and dough.

Apple · No known concerns

Cornflour · No known concerns

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Lemon · No known concerns

Citrus fruit used for flavour and acidity.

Spices · No known concerns

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