42
Nutrition Score
Poor

Ultra Strawberry Dreams

5056784900543
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
64
Hazard Score
Use with caution
18
Mirella Index
Basic
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
Erythritol
E968  ·  No known concerns
Sugar alcohol with near-zero calories. Occurs naturally in fruits; well tolerated by most people.
Citric Acid
E330  ·  No known concerns
Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.
Carbon Dioxide
E290  ·  No known concerns
Gas used for carbonation in fizzy drinks and as a packaging gas to extend shelf life.
Taurine
Taurine  ·  −2 pts
Amino acid added to energy drinks.
Sodium Citrate
E331  ·  No known concerns
Acidity regulator and emulsifying salt.
NATURAL STRAWBERRY FLAVORS AND OTHER NATURAL FLAVORS
No known concerns
Ginseng Extract
Ginseng  ·  No known concerns
Herbal extract.
Potassium Sorbate
E202  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Widely used mild preservative to prevent mold. Generally recognized as safe within standard legal limits.
Sodium Benzoate
E211  ·  −5 pts
Moderate health concern Source: FDA, EFSA
Common preservative. Can react with Vitamin C to form benzene (a known carcinogen).
Caffeine
Caffeine  ·  −2 pts
Stimulant in colas, energy drinks, coffee.
Sucralose
E955  ·  −2 pts
Moderate health concern Source: FDA
Artificial sweetener (Splenda). Potential negative impacts on gut microbiome and insulin sensitivity.
Acesulfame K
E950  ·  −5 pts
Moderate health concern Source: FDA
Artificial calorie-free sweetener. Contains methylene chloride; long-term safety remains debated.
L-Carnitine
L-Carnitine  ·  −1 pts
Amino-acid derivative used as an additive in energy and vitamin drinks.
Niacin (Vitamin B3)
Niacin  ·  No known concerns
Vitamin B3 added to fortified cereals.
B5
No known concerns
B6
No known concerns
Vitamin B12 (Cyanocobalamin)
VitB12  ·  No known concerns
Essential B-vitamin for nervous system and blood cells. Fortified in plant-based foods.
E445
No known concerns
Guarana
Guarana  ·  −2 pts
Natural caffeine source from seeds.
Inositol
Inositol  ·  No known concerns
A vitamin-like compound sometimes added to energy/sports drinks.
Allura Red AC
E129  ·  −5 pts
Moderate health concern Source: EFSA
Synthetic red food dye. Part of the Southampton Six linked to hyperactivity in children.
Sunset Yellow FCF
E110  ·  −5 pts
Moderate health concern Source: EFSA
Synthetic azo dye. Linked to hyperactivity in children and potential allergic skin reactions.
Brilliant Blue FCF
E133  ·  −5 pts
Moderate health concern Source: EFSA
Synthetic blue dye. Monitored for allergic reactions and localized cell toxicity potential.
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