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Nutrition Score

Napolitan Wafers, milk and cocoa cream

5310345004966
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
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Hazard Score
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Mirella Index
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Milk cream 50%: vegetable fat
No known concerns
Palm Oil
Palm-Oil  ·  −5 pts
Moderate health concern Source: WHO, EFSA
Widely used vegetable fat. High in saturated fats; linked to cardiovascular risk. Environmental concerns.
Icing Sugar (Powdered Sugar)
Icing Sugar  ·  −4 pts
Moderate health concern Source: EFSA
Finely powdered sucrose, sometimes with added anti-caking starch, used for icing/dusting.
skimmed milk
skimmed milk  ·  No known concerns
Contains milk
Glucose (Dextrose)
Glucose  ·  −3 pts
Moderate health concern Source: EFSA, FDA
Simple sugar used as a sweetener, energy source, and in food processing. High GI.
corn starch
corn starch  ·  No known concerns
Soy Lecithin
SoyLecithin  ·  No known concerns
Contains soybeans
Emulsifier derived from soybean oil. Widely used in chocolate and baked goods. Generally safe.
vanilla powder
No known concerns
Milk
Milk  ·  No known concerns
Contains milk
Cocoa cream 25%: powdered sugar
No known concerns
Vegetable Oil
VegOil  ·  No known concerns
Generic refined vegetable oil blend.
Cocoa Powder
CocoaPow  ·  No known concerns
Decocoated cocoa solids providing rich chocolate flavor and intense antioxidant flavonoids.
Whey Protein Concentrate
WheyProt  ·  No known concerns
Contains milk
High-quality dairy protein isolated from whey. Excellent amino acid profile for muscle repair.
Vanilla Extract
VanillaExt  ·  No known concerns
Natural flavouring from vanilla pods.
Wafer sheet 25%: wheat flour
No known concerns
Sodium Carbonates (Baking Soda)
E500  ·  No known concerns
Common raising agent and acidity regulator. Safe at normal food use levels.
Ammonium Carbonates
E503  ·  No known concerns
Raising agent used in biscuits and cookies. Decomposes on heating to produce CO2.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
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