44
Nutrition Score
Poor

OISHEE ISOTONIC DRINK 0.75 L

5908260251963
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
73
Hazard Score
Use with caution
30
Mirella Index
Basic
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
Glucose (Dextrose)
Glucose  ·  −3 pts
Moderate health concern Source: EFSA, FDA
Simple sugar used as a sweetener, energy source, and in food processing. High GI.
Citric Acid
E330  ·  No known concerns
Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.
Sodium Citrate
E331  ·  No known concerns
Acidity regulator and emulsifying salt.
Potassium Sorbate
E202  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Widely used mild preservative to prevent mold. Generally recognized as safe within standard legal limits.
Sodium Benzoate
E211  ·  −5 pts
Moderate health concern Source: FDA, EFSA
Common preservative. Can react with Vitamin C to form benzene (a known carcinogen).
Potassium Citrate
E332  ·  No known concerns
Acidity regulator.
Aspartame
E951  ·  −5 pts
Moderate health concern Source: IARC, FDA
Artificial sweetener. Reclassified by IARC as Group 2B (possibly carcinogenic to humans).
Acesulfame K
E950  ·  −5 pts
Moderate health concern Source: FDA
Artificial calorie-free sweetener. Contains methylene chloride; long-term safety remains debated.
Acacia Gum (Gum Arabic)
E414  ·  No known concerns
Natural hardened sap harvested from Acacia trees. Used as an emulsifier and stabilizer in high-end sweets and sodas. High in soluble prebiotic fiber.
Glycerol Esters of Wood Rosin (E445)
Glycerol Esters of Wood Rosin  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Synthetic weighting/emulsifying agent used to disperse citrus oils in soft drinks.
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
Niacin (Vitamin B3)
Niacin  ·  No known concerns
Vitamin B3 added to fortified cereals.
Vitamin B6 (Pyridoxine)
VitB6  ·  No known concerns
Supports protein metabolism.
Biotin (Vitamin B7)
Biotin  ·  No known concerns
Vitamin B7 for skin and hair.
Brilliant Blue FCF
E133  ·  −5 pts
Moderate health concern Source: EFSA
Synthetic blue dye. Monitored for allergic reactions and localized cell toxicity potential.
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