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Nutrition Score

Ardealul Vegetable Pate

5941294000688
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
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Hazard Score
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Mirella Index
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
sunflower vegetable oil
No known concerns
modified potato starch
No known concerns
vegetable protein from soy
No known concerns
wheat
wheat  ·  No known concerns
Contains cereals containing gluten
vegetables
No known concerns
Onion
Onion  ·  No known concerns
Common aromatic vegetable.
Celery Root (Whole)
CeleryRootWhole  ·  No known concerns
Whole root vegetable, distinct from the bare allergen tag.
Tomato
Tomato  ·  No known concerns
Whole fruit used fresh or processed.
Chili / Cayenne
Chili  ·  No known concerns
Hot spice from chili peppers.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Carrageenan
E407  ·  −5 pts
Moderate health concern Source: EFSA
Thickener extracted from red seaweed. Some controversial evidence links degraded types to gut inflammation.
taste enhancer
No known concerns
Monosodium Glutamate
E621  ·  −5 pts
Moderate health concern Source: EFSA, FDA
Flavor enhancer. Linked to headaches and sensitivity reactions in high doses.
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
Triphosphates
E451  ·  −5 pts
Moderate health concern Source: EFSA
Industrial moisture-retaining agents in processed meats. Linked to vascular calcification and kidney strain when consumed regularly.
Spices
Spices  ·  No known concerns
dyes
No known concerns
Carmine (Cochineal extract)
E120  ·  −5 pts
Moderate health concern Source: EFSA
Natural red food coloring derived from crushed insects. Used in strawberry yogurts, sweets, and meats. Known allergen; can trigger asthma or anaphylaxis.
Plain Caramel
E150a  ·  No known concerns
Caramel colour made without ammonia/sulphite.
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