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Nutrition Score

Frozen Chicken Meatballs

5941341046409

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

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Hazard Score

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Mirella Index

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Chicken Meat

ChickenMeat · No known concerns

Lean poultry protein.

Water

Water · No known concerns

The most common ingredient in processed foods.

Potato

Potato · No known concerns

Starchy tuber vegetable.

Breadcrumbs

Breadcrumbs · No known concerns

Dried bread coating; contains gluten.

wheat

wheat · No known concerns

Contains cereals containing gluten

Yeast

Yeast · No known concerns

Leavening agent for bread and dough.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

vegetable soy protein

No known concerns

potato starch

potato starch · No known concerns

Onion

Onion · No known concerns

Common aromatic vegetable.

Garlic

Garlic · No known concerns

Aromatic bulb used as seasoning.

Paprika

Paprika · No known concerns

Ground spice from red peppers.

Black Pepper

BlackPepper · No known concerns

Common spice from peppercorns.

parsley leaves

No known concerns

sunflower oil

sunflower oil · No known concerns

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