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Nutrition Score

Baton Magiun

5941893630019

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

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Hazard Score

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Mirella Index

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Fruit Jam / Preserve

Jam · −5 pts

Fruit preserve with substantial added sugar.

Dates · No known concerns

Dried sweet fruit.

dietary wheat flour

No known concerns

Grape Must (Cooked)

GrapeMust · No known concerns

Cooked grape must, base of balsamic vinegar.

dietary spelt flour

No known concerns

Semolina · No known concerns

Contains cereals containing gluten

Coarse wheat middlings; contains gluten.

sunflower oil · No known concerns

CoconutOil · −3 pts

Moderate health concern Source: FDA

Edible oil extracted from the kernel or meat of mature coconuts. High in saturated fat.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

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