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Nutrition Score

paine fara gluten feliata

5949065021160

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

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Hazard Score

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Mirella Index

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Water · No known concerns

The most common ingredient in processed foods.

RiceStarch · No known concerns

Starch from rice grains. Mild flavour, gluten-free, used as thickener and coating agent.

potato starch · No known concerns

TapiocaStarch · No known concerns

Starch from cassava root. Gluten-free thickener and binder used in many food products.

sunflower oil · No known concerns

Cornflour · No known concerns

Psyllium · No known concerns

Soluble fibre used in gluten-free baking.

Yeast · No known concerns

Leavening agent for bread and dough.

InvertSugar · −8 pts

Moderate health concern Source: EFSA, FDA

Hydrolysed sucrose syrup used in confectionery.

egg white powder

No known concerns

Glycerol (Glycerin)

E422 · No known concerns

Humectant used to maintain moisture in cakes, protein bars, and chocolates. Generally safe but can cause mild digestive issues in massive doses.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Hydroxypropyl Methyl Cellulose

E464 · −2 pts

Vegan gelling/thickening agent (HPMC).

corn starch · No known concerns

packaged in a protective atmosphere

No known concerns

Egg · No known concerns

Whole egg. A major allergen.

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