Nutrition Score

Moderate

Schär Pan Rustico viaczrnný krájaný chlieb bez lepku

8008698024188

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

Hazard Score

Healthy

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Water

Water · No known concerns

The most common ingredient in processed foods.

corn starch

corn starch · No known concerns

Bulgarian Symbiotic Starter Culture

SourdoughBg · No known concerns

Traditional live yogurt/kefir starter culture.

Rice Starch

RiceStarch · No known concerns

Starch from rice grains. Mild flavour, gluten-free, used as thickener and coating agent.

Vegetable Fibre

VegFibre · No known concerns

Psyllium Husk

Psyllium · No known concerns

Soluble fibre used in gluten-free baking.

citrus fruits

No known concerns

Soya (Soybean)

SoyaIng · −2 pts

Moderate health concern Source: EFSA, FDA

Contains soybeans

Common allergen; also a source of protein and plant-based alternatives. Phytoestrogen content.

flaxseed 1.8% thickener: hydroxypropyl methylcellulose

No known concerns

sunflower oil

sunflower oil · No known concerns

Yeast

Yeast · No known concerns

Leavening agent for bread and dough.

Apple

Apple · No known concerns

Whole fruit.

Millet

Millet · No known concerns

Ancient gluten-free grain.

Sorghum Flour

Sorghum · No known concerns

Gluten-free cereal grain.

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

Natural Flavouring

NatFlavour · No known concerns

Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).

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