49

Nutrition Score

Poor

майонеза pure nutrition 5192

8100058325192

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

77

Hazard Score

Use with caution

36

Mirella Index

Basic

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Water · No known concerns

The most common ingredient in processed foods.

Vinegar · No known concerns

Vegetable Fibre

VegFibre · No known concerns

Carboxymethyl Cellulose

E466 · −2 pts

Moderate health concern Source: EFSA

Thickener and texturizer. Linked in recent studies to alterations in intestinal barriers.

E415 · No known concerns

Thickener and stabilizer produced by bacterial fermentation. Safe in normal food amounts.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Natural Flavouring

NatFlavour · No known concerns

Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).

Titanium Dioxide

E171 · −15 pts

High health concern Source: EFSA

Used as a white colorant. Banned in the EU due to genotoxicity and DNA damage concerns.

Potassium Sorbate

E202 · −2 pts

Moderate health concern Source: EFSA, FDA

Widely used mild preservative to prevent mold. Generally recognized as safe within standard legal limits.

E955 · −2 pts

Moderate health concern Source: FDA

Artificial sweetener (Splenda). Potential negative impacts on gut microbiome and insulin sensitivity.

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