Burgers de pollo

8424219030085

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

Hazard Score

Healthy

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Chicken Meat

ChickenMeat · No known concerns

Lean poultry protein.

Pork Meat

PorkMeat · No known concerns

Whole animal protein. Base component of traditional minced meat and sausages.

Turkey

TurkeyMeat · No known concerns

Water

Water · No known concerns

The most common ingredient in processed foods.

Soy Protein Isolate

SoyProteinIso · No known concerns

Contains soybeans

Purified soy protein used as a meat extender or nutritional additive.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

fibra vegetal

No known concerns

potato starch

potato starch · No known concerns

especias

No known concerns

antioxidantes e 331 y e 301

No known concerns

Sodium Sulphite

E221 · −5 pts

Moderate health concern Source: EFSA

Contains sulphites

Sulphite preservative. Can trigger asthma and allergic reactions, especially in sensitive people.

Carmine (Cochineal extract)

E120 · −5 pts

Moderate health concern Source: EFSA

Natural red food coloring derived from crushed insects. Used in strawberry yogurts, sweets, and meats. Known allergen; can trigger asthma or anaphylaxis.

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